HEALTH FACT- APPLE
The apple is one of the most nutritious fruits to eat, but it needs to be organic because the commercial industry is highly sprayed with insecticides and now a GMO apple is going to be released…which means it already has been but is now being disclosed.
Nutrients in an Apple:
Calcium, Chromium, Iodine, Lithium, Manganese, Molybdenum, Potassium, Rutin, Sulfur, Vanadium, Alanine, E, B17, B17(seed), C, Asparagine, Aspartic-acid, A, Chlorophyll, Cobalt, Copper, B9, Glutamic-acid, Leucine, Linolenic-acid, Luteine, Lysine, B3, Oleic-acid, B5, Pectin, Phenylalanine, Phosphorus, Proline, B2, Selenium, Silicon, Silver, Sodium, B1, Tryptophan, Tyrosine, Valine, B6, Zinc, Zirconium
Remember the old saying, “An apple a day keeps the doctor away” the above nutrients might just be the reason.
Bonnie Frownfelter ND
PREVENTION ~ FIRST DEFENSE