Health Fact – Water

HEALTH FACT: WATER
One critical aspect of water relates to detoxification. Water is the only solvent the body can use to rid itself of toxins. Some toxins are environmental and enter the body, but the majority are formed inside the body as the waste products of normal metabolic function. Without any water intake, these toxins would accumulate so rapidly that, in most cases, you would die within four or five days. With a much less- than- optimal intake you wouldn’t die, but you wouldn’t be able to flush the toxins out fast enough, and this would lead to toxin accumulation, decreased energy production, decreased organ function, and ultimately disease.
PREVENTION ~ FIRST DEFENSE

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