Health Fact – Lymphatic System

HEALTH FACT – LYMPHATIC SYSTEMThe lymphatic system collects toxins and dumps them into the bloodstream during the night, so it’s good to get into the habit of helping the kidneys by drinking sixteen to thirty- two ounces of water when you get up in the morning. This may take some getting used to, but it’s worth it. Alcohol drinks, coffee, juice, sodas, and tea are not water. Nor are they substitutes for water. In fact, through their diuretic action, they can actually intensify dehydration.

PREVENTION ~ FIRST DEFENSE

WATER – DO WE NEED IT?

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YES, WE DO NEED WATER, WE CANNOT LIVE WITHOUT IT…so much so that the body requires half it’s body weight in ounces daily. That means if you weight 200# then you’d need to drink 100 ounces daily to keep all your bodily systems functioning in their optimum capacity.

Water is a conductor of electricity and our energy comes from voltage in the body.  It is voltage that create frequency that is needed to build new cells.