Author Archives: Bonnie Frownfelter ND

About Bonnie Frownfelter ND

NATUROPATHY DOCTOR BS in NATURAL HEALTH RBTI CERTIFIED MEDICAL OZONE CERTIFIED BIOMODULATOR/TRANSDUCER MAGNATEX

2000 Year Old Facial Cream

Posted on by

2000 Year Old Facial Cream

It was first used as a cold cream 2,000 years ago in Greece, and today its recipe is available to everyone who likes to improve their skin complexion. This lotion moisturizes skin, removes makeup, reduces wrinkles and aging signs.

Ingredients:

  • 1 tablespoon of raw organic honey
  • 8 tablespoons of grated beeswax
  • 200 ml of almond oil
  • About a half cup of rosewater
  • 2 small, cleaned and sanitized jars.

Preparation:

Melt honey, almond oil and beeswax together on a low heat. Use a double boiler. Once everything melts, take the mixture of the heat and let it cool. Pour the rosewater into a bowl and add the beeswax. Add a few drops at a time and whisk every time you add some of the wax. Once it is fully saturated, let the cream cool. Keep the lotion in your jar and let it cool completely before closing it with a lid.

Organic Prevention ~ First Defense

Cannabis Eye Drops

Posted on by

Cannabis eye drops

A CLEAN AND STERILE WORK ENVIRONMENT IS CRUCIAL… the dropper bottle must be sterilized, the saline must be sterilized, the oil, lecithin, and cannabis, all must be sterilized.

Boiling hot water and a few drops of bleach can be used to sterilize the tools you’ll use, plain hot water for the dropper bottle, the alcohol and heated evaporation process will sterilize the concentrate. The glycerin and oils may be pre-heated and sterilized, and will be heated again when bonding with the concentrate.

The eye drops are a simple, modified home made eye drop recipe that you can find online, easily. Preparing the cannabis and blending it evenly is the most tedious part. Continue reading →

Oxygen Minerals

Posted on by

OXYGEN MINERALS

A study of the periodic table of elements shows:

sulfur, selenium, and tellurium

as being the only three oxygen transport minerals.

Further study shows that:

chlorine and fluorine

are detrimental to such oxygen transport, yet these elements have been added to make our teeth “healthier” and our water “more pure” or free from bacterial infestation.

These elements are poisonous at higher concentrations, and they block the uptake of both oxygen and sulfur. Drinking city tap water is discouraged for this reason.

Thyroid Nutrients

Posted on by

THYROID – NUTRIENTS

The thyroid hormones, triiodothyronine and its prohormone, thyroxine, are tyrosine-based hormones produced by the thyroid gland that are primarily responsible for regulation of metabolism.

Non Gender Specific Hormones Assembled via Nutrient Therapy

Here’s what to eat (and why) to improve your thyroid function:

Cruciferous vegetables. Eat them raw, cooked or juiced
Brazil nuts. These are the richest dietary source of selenium, which is essential in converting thyroxine to its active form, T3
Sea vegetables
Chlorophyll
Maca
No gluten
No soy protein isolate

Activities that Improve Thyroid Function

Moderate exercise performed three or more times each week can stimulate thyroid function. The best types of exercise, according to TheNaturalPlace.com, are walking, swimming, water aerobics, biking or jumping on a mini-trampoline. Exercise that increases metabolism, reduces stress and strengthens the immune system, such as yoga and Tai Chi, is also recommended. In a study published in “Neuroendocrinology Letters” in December 2005, researchers found that low-intensity exercise was beneficial to thyroid hormone levels.

Many people with hypothyroidism experience weight gain from a lowered caloric need. Weight training, a form of anaerobic exercise, can help to improve fitness and metabolic rate for weight loss once thyroid levels have stabilized, according to CSA.com. Under-active thyroid can cause joint pain and weakened muscles from impaired respiration and oxygen supply. Individuals with untreated hypothyroidism may have a low tolerance for high-intensity anaerobic exercise.