GREAT SHAKE TO KEEP FAT OFF THE LIVER:
• 2 cups kale (frozen)
• 1 cup blueberries (frozen)
• 1 cup of water
• 1 cup plain whole-milk kefir
(organic and grass-fed if possible)
Manage Health Naturally
Organic Prevention ~ First Defense
GREAT SHAKE TO KEEP FAT OFF THE LIVER:
• 2 cups kale (frozen)
• 1 cup blueberries (frozen)
• 1 cup of water
• 1 cup plain whole-milk kefir
(organic and grass-fed if possible)